This year's National Day coincides with the Mid-Autumn festival, the double false merger about eight days of vacation, for the "golden week", every office worker want their holiday had a full and meaningful, more hope through the holidays to adjust its own state to meet last year the sprint. Historical experience has shown that after a long holiday, people generally find seven days off in a hurry away, no thought, no more eager to relax, only read a little book, the movie also only see a few zhang, slightly do inventory, most people think that a long vacation so quietly passed, and even many people sent a "rest more tired than work" sigh with emotion, "holiday syndrome" intensified. The long vacation expected to be well rested was a mess. So how should office workers arrange their long vacations? As the country's leading supplier of professional career management, hong xiangyang xiangyang chief occupation career planners believe that National Day holiday to professionals to provide a chance to relax, but also provides an opportunity to review their professional status. To have a long vacation, it is necessary to maximize utility through scientific planning.
What exactly should National Day be? A career in Yang's career is an investigation into the National Day holiday for 260 working people. Traveling accounted for 29%, 25% said they will rest at home, to visit friends and relatives of people accounted for 18%, with 10% ready to learn recharge for myself to do a career planning is 13%, and 5% of people said there is no thought about holiday arrangement. We divided these five kinds of long vacations into five categories: enjoyment, homeotype, gratitude, recharging and planning. Hong xiangyang, the chief career planner of xiangyang career, believes that each type has a certain suitability for people, so long as it is properly arranged, it can make the most of the long holidays.
Type curtilage home
Suit the crowd: long vacation home, relaxed and active, the movement combines, with "home" the white-collar class that the center small scope activity is much.
Lifestyle: choose to completely relax in your home. Most people choose to spend their holidays at home, or catch up on their sleep, or play CARDS, or shopping, or karaoke. Relax the normally tight nerves, sometimes solitary dwelling, sometimes small range parties.
Pros and cons: it is a rare adjustment and balance to make up for the heavy work. But sleep too much, the resistance in the human body drops, all kinds of diseases will swoop in. Take a long vacation to look at the discs that you normally don't have a chance to watch. Just relax and indulge in a TV series that will adversely affect your health, your imagination, your reading habits. Because there are no plans to travel, some people have lived a life of playing CARDS and playing CARDS, and some even fight day and night. During the festival, people's life is not regular, and the mood is fluctuating, especially when playing CARDS, some people will be in the mood for winning and losing, causing blood pressure to rise, which can lead to sudden illness. Holiday shopping during the holiday season will attract a lot of "shopping". It is important to note that going to the mall is not a good place to stay, as it is easy to be unventilated and in a crowded place, which can lead to cardiovascular disease. Usually take a box of rice to send the intestines and stomach, finally can complement in the long holiday, but remember not to overeat, avoid the stomach disease. In fact for a long holiday to stay friends, there are a lot of happy decompression method can try: music, dance, meditation, deep breathing, aerobics, etc., in fact every relaxation techniques can find easy and fun.
Type of gratitude
Suitable for crowd: people who have a lot of feelings about "the kindness of parents, friends" and "lovers", are more single in the workplace. Especially for people who are far away from home or are too busy to work a few times a year, the holidays are especially precious.
Life form: don't care about the car, don't fear the ticket, take the gratitude complex during the long vacation to visit the parents, visiting relatives and friends to feel the tian lun. The east parent is short, how to learn how to work, although still chat is some familiar topic, but everyone is happy in it.
Pros: fully meet the spiritual and psychological demand for parents can make himself in the bath of the family more, feel more greater family responsibilities, can inspire their morale, stimulate the infinite power of workplace. However, family affection is so important that only one or two times a year, such gratitude action seems to be too poor, the journey of fatigue, the utilization of time is not high.